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Get plugged into the latest Be Strong Families news, initiatives, and blog articles — all central to creating transformative conversations that nurture the spirit of family, promote well-being and prevent violence.
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From Money Stress to Money Wellness: A Workshop for Your Financial Well-being
Are you tired of feeling stressed about money? From juggling bills to navigating financial uncertainty, money stress can take a serious toll on our well-being. In this workshop, we’ll go beyond typical advice like “save more” or “spend less” and dive into the deeper roots of financial stress—the beliefs and patterns you may not even realize are holding you back.

Parent Café Evaluation Highlights
Since Be Strong Families (BSF) first pioneered the Parent Café approach in 2007, hundreds of programs In the US and internationally have adopted the approach, reaching thousands of parents and families through deep, personal conversations designed to facilitate transformation and healing. In 2019 we started the National Parent Café Evaluation Project to be able to share the impact of Parent Cafés. Fifty-five percent of our partners participated in the National Parent Café Project. The following are key trends in data collected in 2019, 2020, and 2021.

All Together in Isolation
I’m calling out to you world! This is really weird. Have you ever experienced anything like this? I’m sitting here trying to be normal (and I’m not doing such a bad job!), while the news changes and updates, and the world basically closes up shop. I mean…this is really weird.

DIY Parenting When Your Kid is Struggling
In a way, what I’m feeling currently is the most gratifying stage since beginning the parenting journey with my wife. To boil it all down, parenting is hard and tiring, and when your kid is really struggling, it’s hard to know what to do.

Rock Star Dad
I’m a Rock Star Dad and I can prove it. All you need to do is ask my son Sterling and some of my proudest moments as a father have been proving it to him. It’s not entirely altruistic. There’s no doubt that I love the feeling of performing on stage and that I benefit from it—whether in front of 10 or 400. I “selfishly” need to perform and be creative in order to channel my energy into the rest of my life. We say often at Be Strong Families Parent Cafés: you have to take care of yourself in order to be strong for your family. When I put those moments into the context of raising my son, that’s the message I want to send him.